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News Details LMH News

March News - Passport 55 presents "Good Sleep Hygiene and Its Effects on General Health"

NEWS RELEASE  -  March 8, 2017  -     Contact:  Betty S. Weemes .. 787.5117

Time spent asleep is essential to proper functioning.  Good sleep plays a large role in maintaining health, promoting learning, performing at top proficiency, and sustaining emotional well-being.  

Jeff Miller will present a program at Passport 55, entitled “Good Sleep Hygiene and Its Effects on General Health.”  Miller is the Director of Cardio Pulmonary Services at Laughlin Memorial Hospital.  He is also Director of the Sleep Center, which is accredited by the American Academy of Sleep Medicine.

Photo:  Jeff Miller, Director of Cardio Pulmonary Services, Director of the Sleep Center 

Passport 55 will be held Thursday, March 16, at 10:00 a.m., at Roby Adult Center.  Attendees will receive educational, printed material to help understand better sleep. 

Additionally, a featured book from the Health Information Library at Laughlin Memorial Hospital will be recognized as part of Passport 55.  The book is entitled, “A Good Night’s Sleep,” The Harvard Medical School Guide.  This book, along with over 450 other health-related books, can be checked-out at the Health Information Library, located in Laughlin Center for Women’s Health.  In addition to books, there are videos, magazines, newsletters, and other educational material on health-related issues available at the Health Information Library.  Membership is free.

Passport 55 is a health-related, free program, open to the public as a community service.  It is presented each third Thursday of the month at Roby Adult Center, 203 College Street, by Laughlin Memorial Hospital.

For additional information, contact the Laughlin Health Care Foundation at 787.5117.